Florence Christophers
Sherianna Boyle
Sherianna Boyle: Working with Emotions to Successfully Let Go of Sugar
Sherianna Boyle: Working with Emotions to Successfully Let Go of Sugar
Sherianna Boyle: Working with Emotions to Successfully Let Go of Sugar
Monday 5th May 2025
Sherianna Boyle reveals how processing emotions can help break free from sugar addiction. Discover the connection between feelings and cravings.
49 minutes
Informative
Inspiring
Supportive
Compassionate
Educational
About this podcast
Author:
Florence Christophers
Overview:
Categories:
Nutritional Pathways to Recovery
Sobriety Toolkit
Understanding Addiction & Recovery
Sexual Empowerment & Identity
Creative Recovery Journeys
Links:
Visit site
Episodes:
95 (View all)
Do you want to link to this podcast?
Get the buttons here!Unwrapping Emotions: Sherianna Boyle on Sugar Cravings
Episode Overview
- Unprocessed emotions often drive sugar cravings.
- Emotional detox can lead to lasting food freedom.
- Understanding emotions involves both physical and energetic aspects.
- Acceptance is crucial for emotional healing.
- Spirituality plays a role in processing emotions.
"If it's an emotion, energy in motion, I'm going to feel better. I'm going to feel lighter."
Ever wondered why you reach for that sugary snack when you're not even hungry? In this episode of The Kick Sugar Coach Podcast, Sherianna Boyle shares her insights on how unprocessed emotions can fuel our cravings. A bestselling author and seasoned educator, Sherianna dives into the emotional depths that often lead us to sugar, exploring how acknowledging and processing these feelings can lead to true food freedom.
With a blend of personal stories and professional wisdom, she unpacks the science behind emotions and their biochemical impact on our bodies. Sherianna discusses her journey of emotional discovery, sparked by personal trauma, which led her to develop a method for emotional detoxification. Her approach is about more than just cutting sugar—it's about connecting with our spiritual selves and learning from life's emotional lessons.
She explains the anatomy of emotions, describing them as both physical sensations and energetic vibrations, and how they can be processed in the present moment to achieve peace and acceptance. Listeners will gain practical tips on how to handle emotional triggers and learn the importance of acceptance in moving past emotional barriers. Sherianna's insights offer a refreshing perspective on how emotions and spirituality intertwine, providing a roadmap for those looking to transform their relationship with food and emotions.
This episode is a must-listen for anyone seeking to understand the emotional roots of their sugar cravings and looking for a holistic approach to healing. Are you ready to explore the connection between your emotions and your eating habits?