2 Sober Chicks - Lisa & Julie
2 Sober Chicks - Lisa & Julie
Shotglass w Julie - Feeling Feelings
Shotglass w Julie - Feeling Feelings
Shotglass w Julie - Feeling Feelings
Wednesday 13th May 2020
Julie from '2 Sober Chicks' talks about handling multiple emotions in recovery, sharing personal stories and practical tips. Tune in for real talk and support.
Explicit
11 minutes
Empowering
Informative
Hopeful
Encouraging
Thought-provoking
About this podcast
Author:
2 Sober Chicks - Lisa & Julie
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Empowering Recovery Journeys
Navigating Challenges in Recovery
Links:
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Episodes:
463 (View all)
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Get the buttons here!Julie on Juggling Emotions: Faith, Fear, and Recovery
For someone like me, that is a huge relief, especially someone that wants to help other people, when it's not my business to help other people. So I'm going to deal with the business of myself Today.
Ever felt overwhelmed by a whirlwind of emotions? Julie from '2 Sober Chicks' gets it. In this episode, she dives into the messy, beautiful reality of feeling multiple emotions at once, especially during recovery. Julie argues that it's perfectly normal to experience faith and fear simultaneously. She shares a personal story about receiving a distressing text from her landlord during the COVID-19 pandemic. Instead of spiraling, she leaned on her faith and trust in a higher power to stay grounded.
Julie emphasizes the importance of owning your feelings and not taking on other people's emotional baggage. She believes that recognizing and accepting our complex emotional states is crucial for personal well-being. This episode is a heartfelt reminder that it's okay to feel conflicted and that focusing on your own recovery journey is what truly matters. Tune in for a dose of empathy, real talk, and practical advice on navigating the emotional rollercoaster of recovery.