Shotglass w Julie - Feeling Feelings

Shotglass w Julie - Feeling Feelings

Ever felt overwhelmed by a whirlwind of emotions? Julie from '2 Sober Chicks' gets it. In this episode, she dives into the messy, beautiful reality of feeling multiple emotions at once, especially during recovery. Julie argues that it's perfectly normal to experience faith and fear simultaneously. She shares a personal story about receiving a distressing text from her landlord during the COVID-19 pandemic. Instead of spiraling, she leaned on her faith and trust in a higher power to stay grounded.

Julie emphasizes the importance of owning your feelings and not taking on other people's emotional baggage. She believes that recognizing and accepting our complex emotional states is crucial for personal well-being. This episode is a heartfelt reminder that it's okay to feel conflicted and that focusing on your own recovery journey is what truly matters. Tune in for a dose of empathy, real talk, and practical advice on navigating the emotional rollercoaster of recovery.