2 Sober Chicks - Lisa & Julie
2 Sober Chicks - Lisa & Julie
Shotglass w Julie - Shame and Vulnerability
Shotglass w Julie - Shame and Vulnerability
Shotglass w Julie - Shame and Vulnerability
Tuesday 12th May 2020
Julie from '2 Sober Chicks' reveals how her sponsor helped her deal with shame and vulnerability, highlighting the power of sponsorship in recovery.
Explicit
11 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
2 Sober Chicks - Lisa & Julie
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Empowering Recovery Journeys
Navigating Challenges in Recovery
Links:
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Episodes:
463 (View all)
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Get the buttons here!Julie’s Journey: Conquering Shame with a Sponsor’s Help
I love our program. I love our fellowship. I love you. Thank you for being here with me and listening to me.
Ever woken up feeling like a heavy cloud of shame is hanging over you? Julie from '2 Sober Chicks' knows that feeling all too well. In this episode, she opens up about a morning when she was burdened by a 'shame hangover' and how her sponsor played a crucial role in lifting that weight. Julie dives into the raw emotions of vulnerability and the fear of judgment that often accompany recovery.
She shares how her perfectionism made her feel exposed and how, through the guidance of her sponsor, she learned to trust the process of sharing her experiences. Julie's story is a heartfelt reminder of the power of sponsorship in recovery. Having someone who has walked the same path can provide invaluable support, helping you see your blind spots and encouraging self-forgiveness. Sponsors offer more than just advice; they help you build a solid foundation for your recovery journey.
Julie emphasizes the importance of honesty and transparency, showing that being vulnerable is not a weakness but a strength. Her sponsor helped her understand that vulnerability is a gift, an opportunity for spiritual growth. Julie’s experience also highlights the need to let go of old, unhelpful ways of protecting ourselves and adopt healthier, more appropriate methods. Her journey is an inspiring example of how we can learn from our painful experiences and use them to grow stronger.
If you’re grappling with shame and vulnerability, Julie’s story offers hope and encouragement. It’s okay to make mistakes and be imperfect; what matters is learning and growing from those experiences. Tune in to hear Julie’s candid account and discover the transformative power of sponsorship in recovery.