Shotglass w Julie - Your Stained Glass Brokenness is BEAUTIFULShotglass w Julie - Your Stained Glass Brokenness is BEAUTIFUL
2 Sober Chicks
Julie talks today about how important meditation …
9:06•18 May 2020
Julie’s Meditation and Healing Journey: Finding Beauty in Brokenness
“There's nothing to be ashamed of with your mental illness or mental injury, nothing to be ashamed of the addiction that helps you cope with that. It's the body's best way to try and protect itself in a very dysfunctional way.”
Have you ever felt like your broken pieces are beyond repair? Julie from '2 Sober Chicks' is here to tell you otherwise. In this heartfelt episode, she dives into the healing power of meditation and spirituality, especially for those grappling with trauma and addiction. Julie doesn't just skim the surface; she gets real about how addiction often masks deeper wounds and how embracing our brokenness can lead to profound healing.
Her story is a beacon of hope, reminding us that there is beauty in our scars and strength in our vulnerability. Whether you're on your own recovery journey or supporting someone who is, Julie's insights offer a comforting reminder that healing is possible and that our imperfections make us uniquely beautiful.
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