Bob Gardner
Bob Gardner
"Should It Really???"
"Should It Really???"
"Should It Really???"
Thursday 21st October 2021
Discover how surrendering to life's challenges can lead to peace and freedom in this episode of 'Alive and Free' with Bob Gardner.
20 minutes
Thought-provoking
Informative
Empowering
Inspiring
Hopeful
About this podcast
Author:
Bob Gardner
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
Mindful Recovery
Entrepreneurship for Personal Growth
Links:
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Episodes:
264 (View all)
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Get the buttons here!Embracing Serenity: The Power of Surrendering to Life's Challenges
What you call a problem, a problem in the world, is literally your experience of suffering when you think things should be different than they are now. That s what s happening in this moment, and your idea that this should not be happening is only making you suffer this moment.
What if you could face life's toughest moments with a sense of peace and calm? In this episode of 'Alive and Free', Bob Gardner explores the idea of surrendering to the present moment to find true freedom and joy. Bob dives into the universal struggle of dealing with 'problems' and how our resistance to them often causes more suffering than the issues themselves.
He shares insights on how embracing what is, rather than fighting it, can lead to a profound sense of serenity. Drawing from various anecdotes, including the surprising comfort found in Buddha's teachings and the peculiar way a lioness's attack can be pain-free, Bob illustrates how acceptance can transform our experience of life's challenges. If you're tired of battling against your circumstances and want to discover a path to inner peace, this episode offers a refreshing perspective.
Bob's approach is not about giving up but about finding strength in acceptance. Tune in to learn how surrendering can make you the happiest person on the planet, regardless of what life throws your way.