Sober as $#@! Episode 55Sober as $#@! Episode 55
Sober as $#@! Podcast
In today's episode I reflect on how short life is, how deadly alcoholism is, and how stressful Su...
12:20•7 Jun 2018
Summer Blues and Sobriety: Finding Balance in the Heat
“Recovery is my passion and I love it, but I don't always know how to explain things to my son. This is the second or third summer sober hanging out with both kids with no school, and I do know that it's in my head thinking it's going to be this huge, huge ordeal. I do not have to go overboard and put my kids into every single camp. Mom guilt, parents guilt is such a very real and humbling thing.”
Summertime often brings to mind sunny days and relaxation, but for many in recovery, it can be a season fraught with stress and triggers. In this episode of 'Sober as $#@!', the host opens up about the dual challenges of staying sober and managing summer stress. He shares his own battle with alcoholism, emphasizing how easy it is to fall into old habits when the pressure mounts.
He talks candidly about the struggles of parenting without alcohol and how the guilt can sometimes feel overwhelming. But it's not all doom and gloom; this episode is packed with practical advice and heartfelt encouragement. From leveraging social media for support to taking things one day at a time, the host offers a toolkit for navigating these tough months.
Whether you're a parent trying to keep it together or someone simply looking for a bit of guidance, this episode is a reminder that you're not alone. Tune in for a blend of personal stories and actionable tips that aim to make your summer a little less stressful and a lot more manageable.
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