Sober as $#@! Episode 84Sober as $#@! Episode 84
Sober as $#@! Podcast
Hi my name is Brandy and I've decided to change my life (again) and go Low carb/ High fat aka Ket...
10:38•9 Feb 2019
From Booze to Keto: Brandy's Journey with Co-Addictions and Sugar Cravings
“The coolest part about sobriety is we get to do these journeys, however they work for us, and sometimes we switch up our journeys to add excitement or to try something new.”
Ever felt like giving up one addiction only to find another sneaking up on you? Brandy, the host of the 'Sober as $#@! Podcast', knows this all too well. In this episode, she opens up about her battle with sobriety, co-addictions, and the surprising role the keto diet played in her recovery. Brandy candidly discusses how she traded alcohol for sugar and spending, revealing the unexpected challenges that came with these new habits.
As a busy mom, she found solace and support in online recovery communities, which became her lifeline in navigating these hurdles. If you're grappling with co-addictions or just curious about alternative recovery methods, Brandy's story offers a mix of practical advice and heartfelt inspiration. Tune in to hear how she managed to overcome her sugar cravings and embrace a low-carb, high-fat lifestyle, all while staying committed to her sobriety journey.
This episode is a must-listen for anyone looking to explore new tools and strategies for maintaining a sober life.
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