Sherry Hoppen
Sherry Hoppen
Sober Circle Holidays - Part 1: Holiday Prep
Sober Circle Holidays - Part 1: Holiday Prep
Sober Circle Holidays - Part 1: Holiday Prep
Monday 6th December 2021
Prepare for a sober holiday season with tips from Sherry Hoppen and guests on 'She Surrenders - The Podcast'.
33 minutes
Inspiring
Encouraging
Supportive
Informative
Hopeful
About this podcast
Author:
Sherry Hoppen
Overview:
Categories:
Sobriety Success Stories
Sexual Empowerment & Identity
Family Recovery from Addiction
Creative Recovery Journeys
Empowering Recovery Journeys
Links:
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Episodes:
67 (View all)
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Get the buttons here!Holiday Prep: Staying Sober and Strong This Season
I make it about the people, not the booze, and I make it about feeling good about myself...
The holiday season is often a minefield for those in recovery, but 'She Surrenders - The Podcast' is here to guide you through it. In this first episode of a four-part series, host Sherry Hoppen, along with Kelly, Michelle, and Terri, dives into practical strategies for staying sober during the festive chaos. Rather than focusing on the usual holiday prep like decorating or shopping, this episode zeroes in on mental and emotional readiness.
From navigating the tempting liquor aisles to avoiding the sugar overload, the discussion covers it all. The key takeaway? Preparation is crucial. The group shares their personal stories and tips, like using visualizations and planning ahead for social gatherings, to help you build confidence and avoid relapse. They also emphasize the importance of self-care, whether that means leaving events early or finding ways to steer clear of triggering conversations.
By focusing on the people rather than the booze, you can make this holiday season truly special. So tune in for a dose of encouragement and practical advice to keep your sober journey on track.