Cait Madry

CLEARHEADED: your sober-care podcast

Cait Madry

  • Sober October: Where To Start

Sober October: Where To Start

Monday 9th October 2023

Join Cait Madry and Sara as they discuss Sober October, sharing tips, stories, and book excerpts to inspire a month without alcohol.
31 minutes
Inspiring
Empowering
Informative
Hopeful
Supportive

About this podcast

CLEARHEADED: your sober-care podcast
Author:
Cait Madry
Overview:
Categories:
Sobriety Success Stories
Sexual Empowerment & Identity
Creative Recovery Journeys
Navigating Challenges in Recovery
Mindfulness & Emotional Wellbeing
Links:
Visit site
Episodes:
67 (View all)
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Sober October: Tips and Stories for a Month Without Alcohol

Episode Overview

  • Challenges and tools for navigating a period of sobriety
  • The power of redefining the way we treat ourselves
  • The joy of social occasions without alcohol
  • Practical advice for having fun without the need for drinks
  • Embracing clarity and fun without alcohol
Real courage is listening to your intuition, even when society and people in your life advise against it. A lot of advice comes from fear, people wishing you to stay with the herd and do the normal thing. Taking a calculated risk is not reckless. It is fearless.
Ever thought about taking a break from alcohol but not sure where to start? In this episode of 'CLEARHEADED', Cait Madry and her guest Sara chat about diving into Sober October. They share their personal experiences, including the ups and downs of staying sober for a month. Cait and Sara read excerpts from their favorite books that have guided them on their own sober journeys, offering a mix of inspiration and practical advice.
This episode is perfect for anyone curious about taking a break from alcohol or looking for some motivation to keep going. You'll hear about the challenges and misconceptions around sobriety, but also the joy and freedom that come with it. Whether you're a newbie or a seasoned sober warrior, Cait and Sara's conversation will leave you feeling supported and ready to embrace a month sans alcohol.