Sober October: Where To StartSober October: Where To Start
CLEARHEADED: your sober-care podcast
Cait Madry and Sara discuss Sober October, sharing tips, stories, and book excerpts to inspire a month without alcohol.
30:40•9 Oct 2023
Sober October: Tips and Stories for a Month Without Alcohol
Episode Overview
- Challenges and tools for navigating a period of sobriety
- The power of redefining the way we treat ourselves
- The joy of social occasions without alcohol
- Practical advice for having fun without the need for drinks
- Embracing clarity and fun without alcohol
“Real courage is listening to your intuition, even when society and people in your life advise against it. A lot of advice comes from fear, people wishing you to stay with the herd and do the normal thing. Taking a calculated risk is not reckless. It is fearless.”
Ever thought about taking a break from alcohol but not sure where to start? In this episode of 'CLEARHEADED', Cait Madry and her guest Sara chat about diving into Sober October. They share their personal experiences, including the ups and downs of staying sober for a month. Cait and Sara read excerpts from their favorite books that have guided them on their own sober journeys, offering a mix of inspiration and practical advice.
This episode is perfect for anyone curious about taking a break from alcohol or looking for some motivation to keep going. You'll hear about the challenges and misconceptions around sobriety, but also the joy and freedom that come with it. Whether you're a newbie or a seasoned sober warrior, Cait and Sara's conversation will leave you feeling supported and ready to embrace a month sans alcohol.
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