Sober Mom Sadie: 1000 Days of Sobriety and Counting
Recovery isn't a sprint, it's a marathon.
Imagine hitting the milestone of 1000 days sober! In this episode of 'Recovering Outloud', Martha Duke sits down with Sadie, a fellow mom who has reached this incredible feat. Their conversation dives into the highs and lows of their recovery journeys, shedding light on the importance of setting boundaries and the power of a strong support network. Sadie shares her experiences with addiction and trauma, offering candid insights into the daily challenges and triumphs of staying sober.
Martha and Sadie explore how setting boundaries has been a game-changer for their mental health and family dynamics. They discuss how creating a safe and stable environment is crucial not just for themselves but also for their children. The episode also touches on the role of support networks in maintaining sobriety. Both women reflect on how relationships with other sober individuals have been a lifeline, helping them stay committed to their recovery.
Parenting in recovery comes with its own set of challenges, and Martha and Sadie delve into the lessons they've learned about patience, understanding, and resilience. They talk about the importance of being positive role models for their kids, showing them that it's possible to overcome even the toughest obstacles. Triggers and relapse prevention are also key topics in this episode. Martha and Sadie discuss how they've learned to recognize their triggers and develop strategies to cope with them.
They emphasize that self-discovery is a vital part of the recovery process, allowing them to embrace their true selves and live more fulfilling lives. This episode is a beacon of hope and encouragement, reminding listeners that recovery is a journey worth taking. Tune in to hear Martha and Sadie's inspiring stories and reflections on sobriety, parenting, and personal growth.