Sober Sally Diaries || A Girl Who Has Everything

Sober Sally Diaries || A Girl Who Has Everything

Ever wondered what it's like to bare your soul in a diary? In this heartfelt episode of Recovery Hour, Lori Windfeldt does just that. She opens up her 'Sober Sally Diaries', giving listeners an unfiltered look into her long-term recovery from alcohol use disorder and a slew of other challenges, including anxiety, depression, panic disorder, workaholism, perfectionism, divorce, intergenerational trauma, and grief.

Lori isn't just a host; she's a certified recovery coach and peer recovery specialist who knows firsthand the battles many face daily. As she reads from her diary, you’ll feel like you’re right there with her, experiencing the highs and lows of her journey. Lori talks about the tough stuff—like the impact of childhood trauma on brain development and the struggle to find self-love amidst chaos.

But she also shares the light at the end of the tunnel: the power of staying positive, embracing the present moment, and putting in the hard work needed to reclaim one’s life and health. Her story is a beacon of hope, showing that recovery is not only possible but also incredibly rewarding. If you're seeking a podcast that speaks to the heart and soul of recovery, filled with raw honesty and sprinkled with humor, then this episode is for you.

Tune in to hear Lori's inspiring journey and maybe find a bit of your own story in hers.