Sober Snack feat. GeriSober Snack feat. Geri
Sober Reference Podcast
Geri shares practical tips and heartfelt stories on navigating life sober, from favorite drinks to saying no gracefully.
7:13•3 Jan 2024
Geri's Guide to Sobriety: Real Tips for Real Life
Episode Overview
- Geri shares her preference for seltzer in a wine glass and improved habit of reaching out to loved ones.
- Insightful discussion on the ripple effect of being more present in life.
- Practical tips on responding to inquiries about not drinking.
- Importance of knowing your audience when discussing sobriety.
- Dealing with alcohol-related thoughts and the significance of smashing those thoughts.
“It's just being more present in my life. You know, it's just from, you know, it's kind of selfish, I guess. But I think, you know, people like when I do call them, like, Oh, my God, thank you so much. You know, it's and then they'll make a phone call.”
Ever wonder how to handle those tricky questions about not drinking? In this episode of the Sober Reference Podcast, Geri shares her practical tips and personal stories on living a sober life. Geri opens up about her favorite go-to drink—seltzer in a wine glass—and how it helps her navigate social situations with ease. She also talks about the positive changes she's seen in her life, like reaching out more to loved ones and being fully present in the moment.
Geri dives into the art of saying no gracefully and offers advice on dealing with thoughts about alcohol. If you've ever struggled with how to respond when someone asks, 'Why don’t you drink?', Geri's got you covered. This episode is packed with relatable stories and actionable advice that can help anyone on their sobriety journey.
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