Sober Socialising: Thriving Without Alcohol
Episode Overview
Use clever responses to deflect questions about not drinking. Hold a zero-alcohol drink to avoid scrutiny at social events. Plan early exits if cravings become overwhelming. Create mocktails that look and taste like the real deal. Celebrate sobriety milestones with meaningful activities.
"What other people think of me is none of my business"
Ellen Stewart, known as the Pushy Broad from the Bronx, takes listeners on a journey through the maze of sober socialising in this engaging episode of Recovery Recharged. With her signature straight talk, Ellen addresses the common challenges faced by those navigating social events without alcohol. From weddings to summer barbecues, she offers practical advice on how to handle the inevitable questions about why you're not drinking. Her mantra? It's nobody's business.
Ellen shares tips on diverting conversations and using clever responses like 'I'm focusing on my health'. She also suggests holding a zero-alcohol drink to avoid scrutiny. The episode is peppered with real questions from listeners, adding authenticity and relatability to the discussion. Ellen doesn't shy away from tough topics, offering advice on managing cravings and planning early exits from parties. Her advice is grounded in her 39 years of sobriety and her understanding of the struggles in early recovery.
Mocktails make an appearance as Ellen shares her bartending tricks for creating delicious non-alcoholic drinks that look the part. She emphasises the importance of enjoying your drink loud and proud, while counting active drinkers in the room. Ellen's personal anecdotes and experiences offer a window into the life of someone who has thrived without alcohol. Her humorous take on social spectacles provides a refreshing perspective, encouraging listeners to embrace their sobriety without fear of judgement.
If you're looking for practical tips and a bit of humour to brighten your sobriety journey, this episode is a must-listen. Ellen's wisdom and straightforward advice are sure to leave you feeling empowered to thrive in any social setting.