Sober Summer Series-Feelings Edition: Feelings aren't facts, You're enough & Feeling is healing with Brandi KellySober Summer Series-Feelings Edition: Feelings aren't facts, You're enough & Feeling is healing with Brandi Kelly
The Sober Bartender
Brandi Kelly explores self-love and the healing power of embracing feelings in this episode of 'The Sober Bartender'.
23:06•21 Jun 2023
Feelings as Guides: Embracing Self-Love and Healing with Brandi Kelly
Episode Overview
- Allowing yourself to feel all your feelings is crucial for healing
- Recognize that feelings are not facts, but they are a guide
- Embrace self-love and understand your worth in relationships
- Overcoming self-destructive behavior is a process worth partaking in
- Right where you are is enough, and self-acceptance is powerful
“I feel like when we engage in self-destructive behavior or avoidant behavior, I don't think that we're failing, but I think it's worth recognizing that the behavior is going on and then looking at where you can find in yourself like can you see where you deserve better”
Feeling lost in the maze of emotions? Brandi Kelly's latest episode of 'The Sober Bartender' offers a heartfelt exploration into the world of feelings and self-acceptance. As she reflects on her journey of turning 39, Brandi dives into the wisdom that aging brings, emphasizing that feelings are not facts but rather guides that can help us navigate life. She encourages listeners to view themselves with the same love and kindness they would offer to someone they care about deeply.
This episode is a gentle reminder that feelings, whether good or bad, are temporary and that embracing them can lead to profound healing. Brandi’s candid discussion about self-love and the importance of being present in the moment will resonate with anyone looking to grow through life's challenges. Whether you're struggling with self-worth or just need a boost of encouragement, this episode is a soothing balm for the soul.
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