SOBER SUNDAY: STOCKING FILLERSSOBER SUNDAY: STOCKING FILLERS
WHY AM I LIKE THIS?!
Tash and Caitlin discuss holiday stress, addiction, and mental health with humor and honesty in this festive episode.
23:41•21 Dec 2019
Sober Sunday: Tackling Holiday Stress with Tash and Caitlin
“I just hate December, like the whole of December, is like a write off for me.”
The holiday season can be a minefield of emotions, especially if you're grappling with addiction or mental health challenges. In this episode of 'Why Am I Like This?!', hosts Tash and Caitlin dive into the whirlwind of feelings that Christmas can stir up. Ever wondered if Star Wars is just Lord of the Rings in space? Or why Christmas sometimes feels more like a burden than a joy?
Tash and Caitlin have you covered with their signature blend of humor and honesty. They share personal stories, offer practical tips for surviving the festive season, and explore the benefits of volunteering and spending time with loved ones. From setting healthy boundaries with family to the importance of self-care, this episode is packed with advice to help you navigate the holidays.
Plus, if you've ever thought about starting your own podcast, Tash and Caitlin sprinkle in some inspiration for that too. Whether you're feeling overwhelmed by Christmas or just need a good laugh, this episode promises to be a comforting companion through the festive chaos.
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