Rob “Benny” Benavidez
Rob “Benny” Benavidez
Sober Talk w/ Rob Ep 1
Sober Talk w/ Rob Ep 1
Sober Talk w/ Rob Ep 1
Friday 2nd July 2021
Join Rob on 'Sober Talk' as he shares his candid journey through alcoholism, recovery, and finding joy in sobriety.
Explicit
51 minutes
Raw
Honest
Inspiring
Informative
Supportive
About this podcast
Author:
Rob “Benny” Benavidez
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Financial Health in Recovery
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Links:
Visit site
Episodes:
27 (View all)
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Get the buttons here!Rob's Raw Journey: Confronting Alcoholism and Embracing Sobriety
I was saying sorry because I was such a disappointment, and even though I was such a disappointment, I was drinking to suppress the feeling of being such a disappointment that it was doing nothing.
Rob 'Benny' Benavidez kicks off his podcast, 'Sober Talk with Rob', by laying it all on the table. He shares his candid story about battling alcoholism for over five years and the toll it took on him and those around him. Rob doesn’t shy away from discussing how he used alcohol as a crutch to deal with feelings of failure and disappointment.
But this episode isn’t just about the dark times; it’s also about the turning point when Rob decided to reclaim his life. In this heartfelt conversation, Rob opens up about the moment he realized he needed help and the steps he took to seek it. He talks about the importance of medical support and finding the right groups to lean on.
Rob also dives into the science behind addiction, explaining how alcohol affects the brain and why it’s so hard to quit. But it’s not all heavy stuff. Rob shares how discovering new hobbies and interests helped him stay sober and find joy in life again. Whether it's picking up a new sport or diving into creative projects, he emphasizes the importance of staying busy and setting goals.
If you’re struggling with alcoholism or know someone who is, this episode offers a mix of raw honesty and practical advice. Rob’s journey is a testament to the power of resilience and the importance of seeking help. Tune in for an inspiring and informative listen that might just give you the push you need to take control of your life.