SOS: Saving Our Selves from SuicideSOS: Saving Our Selves from Suicide
Minding Your Amygdala - A Brain, Body, Behavior Podcast
Dr. Alauna Curry compassionately breaks down the complexities of suicide, offering insights and strategies for healing.
35:44•30 Sept 2022
Understanding Suicide: A Compassionate Approach with Dr. Alauna Curry
“Understanding this biology and how your brain creates these internal, very powerful, invisible sensations and urges can be so helpful with choosing alternatives to self-harm and suicide.”
Ever felt overwhelmed by the topic of suicide and its many layers? Dr. Alauna Curry, a trauma psychiatrist, tackles this sensitive subject with care and expertise in this episode of 'Minding Your Amygdala'. Suicide isn't just about one person's struggle; it's a ripple that affects entire communities. With one suicide happening globally every 40 seconds, it's crucial to talk openly and honestly about it. Dr.
Curry breaks down the psychological, social, biological, cultural, and environmental factors that contribute to this crisis. She dives into the differences between passive and active suicidal thoughts, helping you recognize signs in loved ones. You'll also learn about the brain's role in experiencing suicidal crises, particularly how trauma impacts our mental health. Dr. Curry shares insights on the somatosensory cortex and how it registers pain, offering a fresh perspective on empathy and the language we use around suicide.
Her compassionate approach provides strategies to break free from trauma cycles and offers hope to those who are struggling. This episode is a must-listen for anyone wanting to understand suicide better and learn how to support themselves and others.
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