Jason
Jason
Speaking to the Imposter: Letting Go of the Old Self
Speaking to the Imposter: Letting Go of the Old Self
Speaking to the Imposter: Letting Go of the Old Self
Sunday 13th July 2025
Explore how to overcome imposter syndrome with Jason Lyle as he shares his journey of transforming self-doubt into self-love.
20 minutes
Inspiring
Encouraging
Supportive
Honest
Healing
About this podcast
Author:
Jason
Overview:
Categories:
Spiritual & Personal Growth Journeys
Religion & Spirituality
Entrepreneurship for Personal Growth
Mindfulness & Emotional Wellbeing
Sexual Stigmas & Myths
Links:
Visit site
Episodes:
117 (View all)
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Get the buttons here!Silencing Your Inner Critic: A Journey to Self-Love
Episode Overview
- Recognise and name your inner imposter.
- Challenge negative self-talk with positive affirmations.
- Incorporate daily practices to foster self-love.
- Understand the impact of spiritual teachings on personal growth.
- Transform self-doubt into empowering actions.
The old has gone, the new has come.
Ever feel like there's a little voice inside you that just won't quit telling you you're not good enough? You're not alone. In this episode of The Freeology Podcast, Jason Lyle tackles the pesky imposter syndrome head-on. Jason opens up about his personal battles with this inner critic, sharing how he once greeted his reflection with less-than-kind words. But fear not – this isn't a tale of despair.
Jason shares how he learned to identify and speak to that inner voice, transforming it from a bully into an ally. Drawing inspiration from spiritual teachings, he challenges the idea that we're stuck with our old selves, reminding us that change is possible if we embrace new ways of thinking. Jason uses humour and honesty to paint a vivid picture of the battle within – likening it to two wolves fighting for dominance.
He explores how the voice that belittles us often fuels behaviours that keep us stuck in a rut. Through candid anecdotes, Jason encourages listeners to question these voices and choose a path of self-love and acceptance. The episode also touches on practical steps to shift your mindset, such as meditation and daily practices that foster a healthier self-image. Whether you're dealing with self-doubt or simply curious about the journey to self-improvement, Jason's story is both relatable and inspiring.
With a blend of psychology, spirituality, and real-life experiences, this episode offers tools to silence your inner critic and embrace the person you truly want to be. So, why not give it a listen and start your journey towards shedding the old self?