Spiritual Practice – Episode 94Spiritual Practice – Episode 94
The Recovery Show » Finding serenity through 12 step recovery in Al-Anon – a podcast
How do you feed your spirit? Do you struggle with prayer and meditation? What does it mean to be “spiritual?”
1:07:49•13 Nov 2014
Nurturing the Spirit: Spiritual Practices in Al-Anon's Recovery Journey
“It's something that brings me into closer communication with something greater than myself, or brings me into closer communication with my own spirit, which is inside me.”
Have you ever wondered how spirituality fits into the recovery process? In this enlightening episode of 'The Recovery Show', Spencer dives into the concept of spiritual practices and their role in Al-Anon's 12-step program. From prayer and meditation to connecting with nature and practicing gratitude, Spencer shares various ways to nurture the spirit and find inner peace. He explores how these practices can improve well-being, enhance sleep, and foster a sense of connection with something greater than oneself.
Spencer also invites listeners to share their own spiritual practices, creating a community of shared experiences and mutual support. Whether you're struggling with the idea of spirituality or looking for new ways to enrich your recovery journey, this episode offers valuable insights and practical advice. Tune in to discover how spiritual practices can transform your life and bring serenity amidst the challenges of loving someone with an addiction.
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