Stay Alive with Dr. Mark GoulstonStay Alive with Dr. Mark Goulston
Mental Health News Radio
Our guest today is Dr. Mark Goulston who is a best-selling author of multiple books, former FBI hostage negotiation trainer, as well as, a psychiatrist. This was an interesting conversation - from the thousands of interviews we've...
1:02:16•3 Apr 2019
Dr. Mark Goulston: Finding Light in the Darkness of Suicide Prevention
“If you can pair with people in what I call the dark night of the soul and you go to where they're at and you don't push them, you basically keep them company inside the abscess in their soul.”
Ever wondered what it takes to save a life teetering on the edge? In this gripping episode of 'Mental Health News Radio', Dr. Mark Goulston opens up about his harrowing journey through the depths of suicidal despair and his path to healing. A former FBI hostage negotiation trainer and a psychiatrist, Dr. Goulston brings a unique perspective to the conversation on suicide awareness and prevention.
Alongside hosts Frank King, known as The Mental Comedian, and Kristin Sunanta Walker, this episode is a blend of heartfelt stories and vital information, all peppered with a touch of humor to lighten the heavy subject matter. April 1-7 marks Teen Health Week, a time when discussions about teen suicides are more crucial than ever. Dr.
Goulston's involvement in the film 'Stay Alive' with suicide survivor Kevin Hines and pop-singer Rayko underscores his commitment to meeting people where they are in their darkest moments. He emphasizes the importance of companionship and empathy, advocating for a non-pushy approach to those struggling with mental health issues. But it's not all somber; Frank King's comedic touch brings moments of levity, reminding us that laughter can be a powerful tool in mental health struggles. Dr.
Goulston also delves into the ripple effects of suicide and mental illness, offering insights on grief, healing, and overcoming negative self-talk. For entrepreneurs facing mental health challenges, his advice on balancing empathy and business is invaluable. This episode is a must-listen for anyone grappling with mental health issues or seeking to support a loved one. Dr. Goulston's story is a beacon of hope, showing that even in the darkest times, light can be found.
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