Staying connectedStaying connected
Making Recovery Real
Explore mental health recovery during COVID-19 lockdown with personal stories on staying connected and adapting to technology for support.
13:10•23 Jul 2020
Staying Connected: Mental Health Recovery During COVID-19 Lockdown
“If you keep contact with them, then you know everything's going to be alright and it keeps you well.”
In this episode of the 'Making Recovery Real' podcast, the Scottish Recovery Network dives into the unique mental health challenges brought on by the COVID-19 lockdown. This episode sheds light on how people across Scotland have navigated these tough times, emphasizing the importance of staying connected and adapting to new technologies for support. You’ll hear personal stories that highlight how individuals have structured their days, found simple yet meaningful connections, and dealt with the accessibility issues of online resources.
The overarching theme is one of empathy and solidarity, reinforcing the idea that we are all experts in our own experiences. Whether you're looking for practical tips on maintaining mental well-being or seeking inspiration from others' journeys, this episode offers valuable insights. Tune in to discover how community and technology can play pivotal roles in mental health recovery during challenging times.
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