Staying Mentally Well on CampusStaying Mentally Well on Campus
Stigma Busters
BGSU experts discuss student mental health challenges, the impact of social media, and the support available on campus.
40:07•29 Apr 2023
Campus Wellness: Tackling Mental Health Stigma with BGSU Experts
Episode Overview
- College students nationwide experience moderate to serious psychological distress
- Trends indicate a rise in diagnosed mental health concerns before college
- Challenges of comparing mental health struggles on social media
- Impact of stigma on college students seeking mental health support
- Involvement of community members in supporting college student mental wellness
“College is hard... more people are getting diagnosed before coming to campus... we're seeing more and more folks struggle.”
Feeling overwhelmed by college life? You're not alone. In this episode, Ashley Hartman and Lauren Albert from the Bowling Green State University (BGSU) Wellness Connection dive into the mental health challenges faced by students on campus. They chat about the rise in diagnosed mental health issues even before students step foot on campus and how social media plays a role in this trend.
Ashley and Lauren share the variety of behavioral health programs and prevention services available to help students navigate these challenges. They also highlight the importance of community involvement in supporting student mental wellness. This conversation isn't just informative; it's a call to action for breaking down stigmas and fostering a supportive environment for everyone.
Whether you're a student struggling with mental health, a friend wanting to help, or someone interested in mental wellness, this episode offers valuable insights and practical advice. Tune in to learn more about how BGSU is creating a culture of support and understanding around mental health.
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