Staying Sober Through the HolidaysStaying Sober Through the Holidays
Friends In Recovery - Addiction Recovery Podcast
Get practical tips and heartfelt advice on staying sober during the holidays from the 'Friends in Recovery' podcast team.
33:04•1 Dec 2020
Holiday Sobriety: Real Talk and Tips from Friends in Recovery
“You can maintain your sobriety. And you know, not even just staying sober, but keeping your head about things. But we all fall into it once in a while, and then we come to a meeting or we listen to a podcast and we all kind of get around it.”
The holiday season can be a minefield for those working hard to stay sober. In this episode of 'Friends in Recovery - The Addiction Recovery Podcast', hosts Jersey Ed and the Podfather Mike Miles are joined by Genesis House Alumni Coordinator Skylar Noon. Together, they tackle the challenges of maintaining sobriety during this festive but often stressful time.
From sharing personal stories to offering practical advice, this episode is packed with insights that can help you navigate the holidays without compromising your recovery. Skylar Noon emphasizes the importance of community support and introduces new tools like meditation and podcasts as sources of strength and guidance. They also discuss how telemedicine is revolutionizing addiction treatment, making it more accessible than ever.
If you're looking for ways to overcome triggers, practice self-care, and find joy during the holidays, this episode is a must-listen. Tune in and discover how you can make it through the season with your sobriety intact.
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