Bobbie Malatesta
Bobbie the Awesome
Staying the Course in Our Recovery From Gambling Addiction and Being Patient
Staying the Course in Our Recovery From Gambling Addiction and Being Patient
Staying the Course in Our Recovery From Gambling Addiction and Being Patient
Saturday 15th August 2020
Bobbie the Awesome shares insights on patience, consistency, and self-care in gambling addiction recovery on the '3-21 NoKiddin' Podcast'.
Explicit
14 minutes
Hopeful
Empowering
Informative
Supportive
Encouraging
About this podcast
Author:
Bobbie Malatesta
Overview:
Categories:
Sobriety Toolkit
Financial Health in Recovery
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Empowering Recovery Journeys
Links:
Visit site
Episodes:
667 (View all)
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Get the buttons here!Pacing Yourself in Gambling Recovery: Bobbie's Insights on Patience and Consistency
Being a winner in gambling recovery is not about finishing first and crashing, but staying consistent and leveled out so we don't crash and burn.
Feeling like you're stuck in a never-ending marathon on your road to recovery? Bobbie the Awesome knows that struggle all too well. In this episode of the '3-21 NoKiddin' Gambling Addiction Recovery Podcast', she shares her thoughts on the importance of patience and consistency in overcoming gambling addiction. Recovery isn't a sprint; it's more like a leisurely jog where you get to appreciate the little victories along the way.
Bobbie emphasizes that winning in recovery is about staying steady and not burning out. She dives into how adopting a positive mindset can make a world of difference. Instead of focusing on how far you still have to go, Bobbie encourages you to celebrate the progress you've made. This perspective shift can keep you motivated and committed to your goals. She also stresses that recovery is a gradual process, one that requires you to take it day by day.
Setbacks are part of the journey, but they don't define it. Learning from them and moving forward is what truly counts. Bobbie doesn't just stop at mindset; she offers practical tips for avoiding triggers and temptations. Whether it's going for a walk when cravings hit or calling a supportive friend, she has actionable advice to help you stay on track. Self-care is another cornerstone of her strategy.
Getting enough sleep, eating well, and staying active are all crucial for maintaining sobriety. If you're looking for relatable advice and a dose of encouragement, this episode is a must-listen. Bobbie's reflections on patience, consistency, and self-care provide a roadmap for anyone navigating the challenging yet rewarding path of gambling addiction recovery.