Step 1 - 20 Min Meditation 4 of 9Step 1 - 20 Min Meditation 4 of 9
Sober Meditations
Powerlessness over Alcohol Is a Strength, Not a Weakness! Meditation 4 of 9 Hi, I am Buddy C, and this is our fourth 20 minute meditation in our Step 1 Series. The powerlessness I found in AA was a hidden strength that I thought was my greatest...
20:00•18 May 2020
Finding Strength in Surrender: Buddy C's Step 1 Meditation
“Powerlessness is a strength, not a weakness.”
Feeling like powerlessness is your biggest enemy on the road to recovery? Buddy C. turns that notion on its head in this 20-minute meditation, the fourth installment of his Step 1 series. Drawing from his own tumultuous experience, including near-death from pancreatitis and repeated relapses, Buddy shares how surrendering to powerlessness became his greatest strength. He offers a guided meditation that encourages listeners to embrace their vulnerabilities and find freedom in letting go.
Buddy also touches on practical tools like journaling and mindfulness practices to support your journey. Whether you're new to recovery or a seasoned veteran, this episode provides a refreshing perspective on the power of surrender.
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