Step 11 - 20 Min Meditation 4 of 9Step 11 - 20 Min Meditation 4 of 9
Sober Meditations
Improving Our Conscience Contact with God! Meditation 4 of 9 Hi, I am Buddy C, and this is our fourth 20 minute meditation in our Step 11 Series. Alcoholism is not how we feel when we drink. Alcoholism is how we feel when we are not drinking. ...
20:01•9 May 2020
Deepening Spiritual Connection: Step 11 Meditation with Buddy C
“Perhaps one of the greatest rewards of meditation and prayer is the sense of belonging that comes to us. We no longer live in a completely hostile world. We're no longer lost and frightened and purposeless.”
Feeling lost in the whirlwind of recovery? Buddy C’s 20-minute meditation on Step 11 might be just what you need. This episode of 'Sober Meditations' offers a tranquil space to explore the spiritual side of sobriety. Buddy C, a seasoned voice in the recovery community, shares his journey of overcoming alcoholism by fostering a deeper relationship with a higher power.
He emphasizes that alcoholism isn't just about how we feel when we drink, but how we feel when we're not drinking. Through prayer and meditation, Buddy guides listeners to awaken spiritually, surrender, and find acceptance. His personal anecdotes and soothing voice create a comforting environment, encouraging you to breathe deeply, relax, and let go of any tension. By the end of this session, you'll feel more connected and at peace.
Don't forget to jot down any thoughts or experiences in your meditation journal—Buddy reminds us that reflection is a key part of growth. Dive into this episode and discover the calming power of spiritual practice in recovery.
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