Step 11 - 20 Min Meditation 5 of 9Step 11 - 20 Min Meditation 5 of 9
Sober Meditations
What is Your Understanding of God? Meditation 5 of 9 Hi, I am Buddy C, and this is our fifth 20 minute meditation in our Step 11 Series. Step 11 is about finding your Higher Power - not anyone else's but yours! We discuss a different tool in each Step...
20:01•9 May 2020
Finding Your Higher Power: A 20-Minute Meditation with Buddy C.
“Step for me is about increasing this understanding of a god that I mostly misunderstand. It's not the understanding that my sponsor has, or my spouse, or a pastor, or a priest, or a rabbi, or some successful guy has, or some late-night motivation speaker, or our parents. It's the understanding that you have. It's increasing your understanding, not fitting your understanding into someone else's.”
What does 'God' mean to you in your recovery journey? In this episode of 'Sober Meditations', Buddy C. guides listeners through a reflective 20-minute meditation aimed at deepening your personal understanding of a higher power. Buddy, who has been sober since 2008 after battling severe relapses, brings his own experiences and open-minded approach to the table. This isn't about fitting into someone else's idea of God; it's about finding what resonates with you personally.
Buddy starts by focusing on the breath and physical sensations, encouraging listeners to release control and simply observe their surroundings. As the meditation unfolds, he invites you to ponder your own concept of a higher power, helping you find peace and growth on your path to sobriety. Whether you're new to recovery or have been on this journey for years, this episode offers a unique space to explore spirituality in a way that feels authentic to you.
Do you want to link to this podcast?
Get the buttons here!
More From This Show
The latest episodes from the same podcast.
Related Episodes
Similar episodes from other shows in the catalogue.