Step 2 - 5 Min Meditation 5 of 9Step 2 - 5 Min Meditation 5 of 9
Sober Meditations
How to Find Your Belief! Meditation 5 of 9 Hi, I am Buddy C, and this is our fifth 5 minute meditation in our Step 2 Series. Finding a belief that worked was a critical part of my recovery. We will discuss a different tool in each Step 2 meditation....
5:28•18 May 2020
Finding Your Belief: A 5-Minute Step 2 Meditation with Buddy C
“Take a look at your life and see if you can see ways that your higher power has been helping you along and you have not realized it.”
Ever wondered how to find a belief that truly works for you in your recovery journey? Buddy C. has been there and understands the struggle. In this fifth installment of his Step 2 series, Buddy shares a 5-minute meditation focused on uncovering your personal belief system. This episode isn’t just another lecture; it’s a practical guide packed with tools and reflections to help you find faith in a higher power.
Buddy’s story is compelling—after nearly dying from pancreatitis and relapsing for five years, he finally found sobriety in 2008. His open-minded approach to recovery, influenced by AA and Taoist principles, offers a unique perspective. Through this meditation, Buddy encourages listeners to embrace gratitude, explore their own beliefs, and recognize the power of surrender. If you’re seeking ways to deepen your faith and support others on their recovery journey, this episode is a must-listen.
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