Buddy C.
Buddy C.
Step 3 - 10 Min Meditation 9 of 9
Step 3 - 10 Min Meditation 9 of 9
Step 3 - 10 Min Meditation 9 of 9
Monday 18th May 2020
Join Buddy C for a Taoist meditation on Step 3 of alcohol recovery. Learn how surrendering can pave the way for a sober life.
Explicit
10 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Buddy C.
Overview:
Categories:
Mindful Recovery
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Innovative Treatments & Recovery Paths
Links:
Visit site
Episodes:
464 (View all)
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Get the buttons here!Embracing Surrender: A Taoist Meditation for Step 3 Recovery
The world belongs to those who let go... our value is in our emptiness, not in our fullness.
Ever wondered how ancient wisdom can guide your path to sobriety? Buddy C. brings a unique twist to Step 3 of alcohol recovery with a 10-minute Taoist meditation. This episode, the final in his Step 3 series, delves into the art of letting go and finding space within yourself.
Drawing from his personal experiences, including his own battles with addiction and a near-death experience from pancreatitis, Buddy shares practical insights on surrendering to a higher power and embracing emptiness as a tool for recovery. His open-minded approach combines the principles of Taoism with the practicalities of Alcoholics Anonymous, making this meditation both insightful and accessible. You'll find yourself guided through breathing exercises and mindful practices designed to help you stay present and connected.
Buddy also touches on the importance of helping others and finding your next right step in recovery. Tune in to discover how letting go can open up new pathways to a sober life.