Step 3 - 20 Min Meditation 3 of 9Step 3 - 20 Min Meditation 3 of 9
Sober Meditations
Self-will and Step 3! Meditation 3 of 9 Hi, I am Buddy C, and this is our third 20 minute meditation in our Step 3 Series. Self motivate by fear in some way is always the culprit for me. We will discuss a different tool in each Step 3 meditation. More...
20:01•18 May 2020
Step 3 Meditation: Embracing Surrender in Your Recovery Journey
“My part was to let god do it, and it was very difficult for me to learn how to let god do it.”
Ever feel like you're fighting a losing battle against your own willpower? In this episode of 'Sober Meditations', Buddy C. delves into the third meditation of his Step 3 series, focusing on the transformative power of surrender. With over a decade of sobriety under his belt, Buddy offers a deeply personal look into how letting go of self-will and embracing a higher power has shaped his recovery.
This 20-minute meditation isn't just about following steps; it's about finding peace in the process. Buddy guides listeners through calming breathing exercises, helping them to live in the moment and trust the journey. He shares his own struggles and triumphs, reminding us that the path to sobriety is not always straightforward but is always worth it. If you're seeking a moment of tranquility and a fresh perspective on your recovery, this episode is a must-listen.
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