Buddy C.
Buddy C.
Step 3 - 20 Min Meditation 4 of 9
Step 3 - 20 Min Meditation 4 of 9
Step 3 - 20 Min Meditation 4 of 9
Monday 18th May 2020
Join Buddy C. for a 20-minute meditation on surrendering to a higher power in Step 3 of alcohol recovery. Find peace and practical tools for daily life.
Explicit
20 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Buddy C.
Overview:
Categories:
Mindful Recovery
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Innovative Treatments & Recovery Paths
Links:
Visit site
Episodes:
464 (View all)
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Get the buttons here!Letting Go: Buddy C’s Meditation on Surrender in Step 3
So one of the real blessings of the program was that I was able to turn all of these things over to the care of god. That stressed me so much, because I tried to orchestrate life, mostly to either hold on to these things or to get something that I wanted I did not have. It was really fear. All of my life was about orchestrating to keep my fears at bay. And what a relief when I realized I could turn all of this over to god's care, all of this life.
Ever feel like you're holding onto too much in your recovery journey? Buddy C. dives into the heart of Step 3 with a 20-minute meditation designed to help you let go and trust a higher power. In this fourth episode of the Step 3 series, Buddy shares his personal experiences, including his struggles with relapse and his eventual path to sobriety.
His story is both relatable and inspiring, offering practical tools like journaling and prayer to help you turn over your worries. Buddy emphasizes the importance of surrendering control and finding peace in the care of a higher power. This episode isn’t just about meditation; it’s about finding a way to live more peacefully and fully. Perfect for anyone looking to deepen their recovery journey, this session offers a blend of personal insight and actionable advice.
So, why not take a moment to breathe, reflect, and let go?