Buddy C.
Buddy C.
Step 3 - 5 Min Meditation 8 of 9
Step 3 - 5 Min Meditation 8 of 9
Step 3 - 5 Min Meditation 8 of 9
Monday 18th May 2020
Join Buddy C. for a five-minute Christian meditation on Step 3, focusing on trust, surrender, and finding peace in alcohol recovery.
Explicit
5 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Buddy C.
Overview:
Categories:
Mindful Recovery
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Innovative Treatments & Recovery Paths
Links:
Visit site
Episodes:
464 (View all)
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Get the buttons here!Trust and Surrender: Buddy C's Christian Meditation on Step 3
Take your everyday ordinary life- you're sleeping, eating, going to work and walking around life and place it before god as an offering.
Ever feel like letting go is the hardest part of your recovery journey? Buddy C. knows exactly how you feel. In this episode of 'Sober Meditations', he presents a five-minute Christian meditation focusing on Step 3 of the Alcoholics Anonymous program. With his calming voice and deep personal insights, Buddy guides listeners through a practice that combines breathwork and Bible verses to emphasize trusting God and surrendering to a higher power. Buddy's own story is nothing short of inspiring.
After nearly losing his life to pancreatitis and struggling with repeated relapses, he finally found sobriety in 2008 by embracing the concept of powerlessness over alcohol. His open-minded approach to recovery, which includes elements from AA and Taoism, brings a unique richness to his meditations. This episode isn't just about faith; it's about finding peace and serenity in the present moment.
By focusing on trust and letting go, Buddy shows how meditation can be a powerful tool in your recovery toolkit. Whether you're new to sobriety or have been on this path for years, this five-minute session offers a moment of calm and reflection. 'Sober Meditations' is a free app that offers a wealth of contemplative practices, making it an invaluable resource for anyone in recovery.
With over 400 episodes, each meditation is designed to help you pause, breathe, and connect with a supportive community. So why not take a few minutes today to listen to Buddy C.'s Christian meditation on Step 3? You might just find the peace you've been searching for.