Buddy C.
Buddy C.
Step 3 - 5 Min Meditation 9 of 9
Step 3 - 5 Min Meditation 9 of 9
Step 3 - 5 Min Meditation 9 of 9
Monday 18th May 2020
Join Buddy C for a 5-minute Taoist meditation on Step 3. Discover the power of surrender and find peace in your recovery journey.
Explicit
6 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Buddy C.
Overview:
Categories:
Mindful Recovery
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Innovative Treatments & Recovery Paths
Links:
Visit site
Episodes:
464 (View all)
Do you want to link to this podcast?
Get the buttons here!Taoist Wisdom for Step 3: A 5-Minute Meditation with Buddy C
The world belongs to those who let go...our value is in our emptiness, not in our fullness.
Feeling overwhelmed by the constant need to control everything in your recovery journey? Buddy C. gets it. In this final installment of his Step 3 series, he introduces a Taoist approach to letting go and finding peace. This 5-minute meditation is all about surrendering your will to a higher power, a concept deeply rooted in Taoist philosophy.
Buddy shares his own battles with addiction, including repeated relapses and a near-fatal encounter with pancreatitis, to show that surrendering isn’t about giving up—it’s about gaining freedom. Buddy reads from Taoist texts, explaining how these ancient teachings can offer fresh perspectives on recovery. You’ll learn how embracing emptiness and letting go of control can make space for new growth and healing. His gentle guidance makes this meditation accessible, whether you’re new to Taoism or a seasoned practitioner.
This episode is perfect for anyone looking to deepen their recovery practice with a touch of Eastern wisdom. It’s a brief but powerful session that encourages you to integrate these principles into your daily life. So, if you’re ready to let go and find a new sense of balance, tune in and let Buddy guide you through this transformative meditation.