Buddy C.
Buddy C.
Step 5 - 10 Min Meditation 1 of 9
Step 5 - 10 Min Meditation 1 of 9
Step 5 - 10 Min Meditation 1 of 9
Monday 18th May 2020
Join Buddy C. in a 10-minute Step 5 meditation focusing on honesty, self-discovery, and mindfulness in your recovery journey.
Explicit
10 minutes
Inspiring
Informative
Hopeful
Healing
Transformative
About this podcast
Author:
Buddy C.
Overview:
Categories:
Mindful Recovery
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Innovative Treatments & Recovery Paths
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Episodes:
464 (View all)
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Get the buttons here!Shining Light on Our Wrongs: Step 5 Meditation with Buddy C.
Step five says we admitted to God, to ourselves, and to another human being the exact nature of our wrongs. What is the nature of our wrongs? Well, you hear the example used a lot that if you're a thief and you stole from people, this is not about listing all the times that you stole or that you're this horrible person because you were a thief, just that you were a thief. That's part of the nature of your wrongs.
Ever wondered how to truly face your past mistakes? Buddy C. kicks off the Step 5 series with a powerful 10-minute meditation that dives into the nature of our wrongs. This isn't about tallying up every misstep but rather understanding the deeper layers of who we are. Buddy, who has been sober since 2008 after battling relapses and a near-fatal bout with pancreatitis, brings his personal experience to the table, offering a compassionate guide through this challenging step.
He emphasizes the importance of honesty and self-discovery, encouraging listeners to be open with themselves and others. Throughout the meditation, Buddy shares practical mindfulness techniques and highlights the benefits of living a life dedicated to helping others. This session is designed to help you see yourself more clearly, free from the lens of fear, and to inspire you to continue your recovery journey with hope and courage.
So, if you're ready to take a closer look at your character defects and embrace a path of service and self-improvement, this episode is for you.