Buddy C.
Buddy C.
Step 5 - 10 Min Meditation 2 of 9
Step 5 - 10 Min Meditation 2 of 9
Step 5 - 10 Min Meditation 2 of 9
Monday 18th May 2020
Join Buddy C. for a 10-minute Step 5 meditation focusing on honesty and inner peace. Learn how to stay calm and help others in your recovery journey.
Explicit
10 minutes
Hopeful
Encouraging
Informative
Supportive
Transformative
About this podcast
Author:
Buddy C.
Overview:
Categories:
Mindful Recovery
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Innovative Treatments & Recovery Paths
Links:
Visit site
Episodes:
464 (View all)
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Get the buttons here!Finding Truth and Tranquility: Buddy C's Step 5 Meditation
This honesty that we find in the fifth step is crucial for our recovery.
Feeling stuck on your recovery journey? Buddy C. offers a breath of fresh air in this episode of 'Sober Meditations'. In just 10 minutes, he guides you through a Step 5 meditation that focuses on the power of honesty and admitting to God. Buddy knows firsthand the struggles of addiction, having faced near-death experiences and multiple relapses before finding sobriety in 2008. His open-minded approach to recovery, blending AA principles with broader spiritual insights, makes this meditation uniquely impactful.
You'll learn how to stay present and calm, even when distractions like annoying sounds or people threaten to derail you. Buddy also highlights the importance of helping others as a way to enrich your own recovery journey. By the end of this episode, you'll feel more connected, grounded, and ready to embrace the honest path to inner peace.