Buddy C.
Buddy C.
Step 5 - 10 Min Meditation 5 of 9
Step 5 - 10 Min Meditation 5 of 9
Step 5 - 10 Min Meditation 5 of 9
Monday 18th May 2020
Join Buddy C for a 10-minute meditation on Step 5 promises and practical tools for alcohol recovery. Listen now.
Explicit
10 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Buddy C.
Overview:
Categories:
Mindful Recovery
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Innovative Treatments & Recovery Paths
Links:
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Episodes:
464 (View all)
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Get the buttons here!Step 5 Promises: Buddy C's 10-Minute Meditation on Alcohol Recovery
Huge benefits to working the steps.
Ever wondered what promises come true when you work the 5th Step in alcohol recovery? Buddy C. dives into this question in the fifth 10-minute meditation of his Step 5 series. Drawing from his own turbulent journey with addiction, Buddy shares the promises that many find fulfilled through diligent practice of Step 5. He opens up about his own near-death experience from pancreatitis and his struggles with relapse before finally surrendering to a higher power in 2008.
Buddy’s been sober ever since and brings a wealth of experience and open-minded wisdom to his meditations. In this episode, Buddy discusses practical solutions and tools you can apply right away. He emphasizes the importance of observing rather than controlling, and how meditation and journaling can aid in your recovery journey. Whether you're new to sobriety or have been on this path for a while, Buddy’s insights offer a calming and reflective space to consider your own progress.
Plus, the episode touches on the significance of helping others in their recovery, creating a ripple effect of support and healing. So, if you’re looking for a moment of peace and practical advice on your journey to sobriety, tune in to this episode of Sober Meditations.