Step 5 - 10 Min Meditation 8 of 9Step 5 - 10 Min Meditation 8 of 9
Sober Meditations
Christian Version of Step 5! Meditation 8 of 9 Hi, I am Buddy C, and this is our eighth 10 minute meditation in our Step 5 Series. Being honest with God, yourself, and another person is basic Christian teaching. We will talk about this concept in this...
10:01•18 May 2020
Christian Reflections: Buddy C's 10-Minute Step 5 Meditation
“Now, just because I think about it, that thought is not me. What a relief.”
Ever felt like honesty is a mountain too steep to climb in your recovery journey? Buddy C. understands that struggle deeply. In this 10-minute meditation, part of his Step 5 series, Buddy shares a Christian perspective on being truthful with God, yourself, and others. Drawing from his own turbulent path, including near-death experiences and repeated relapses, Buddy offers a candid and relatable approach to embracing honesty as a cornerstone of recovery.
His soothing voice guides you to focus on your breath, reminding you that thoughts are just thoughts—they don't define who you are. Whether you're new to recovery or a seasoned veteran, this meditation provides a peaceful space to reflect on your journey and find strength in your faith. Buddy's personal story of surrendering to his powerlessness over alcohol since 2008 adds a layer of hope and encouragement, making this episode a must-listen for anyone seeking spiritual support in their sobriety.
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