Buddy C.
Buddy C.
Step 5 - 20 Min Meditation 2 of 9
Step 5 - 20 Min Meditation 2 of 9
Step 5 - 20 Min Meditation 2 of 9
Monday 18th May 2020
Buddy C leads a 20-minute meditation on Step 5, highlighting the importance of honesty and integrity in sobriety. Tune in for an insightful session.
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20 minutes
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Author:
Buddy C.
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Categories:
Mindful Recovery
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Innovative Treatments & Recovery Paths
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Get the buttons here!Step 5: Embracing Honesty in a 20-Minute Meditation with Buddy C
The principle behind this step is integrity, and so I have learned that any time that I can inject honesty and integrity into anything in life, it's to my benefit.
Ever wondered what it truly means to be honest with yourself and a higher power? In this episode of 'Sober Meditations', Buddy C invites you to join him for a 20-minute journey into Step 5 of Alcoholics Anonymous. Buddy, who has navigated the rocky path of recovery since 2008, shares his experiences and insights, making this meditation both relatable and enlightening.
With an open-minded approach, he guides listeners through the practice of admitting personal truths, not just to themselves but to a higher power as well. Drawing from his own life, including a near-death experience with pancreatitis and years of relapses, Buddy's meditation emphasizes the transformative power of honesty and integrity in sobriety. This episode is more than just a meditation; it's an invitation to reflect deeply on your own journey and find gratitude even in life's annoyances.
If you're looking to deepen your understanding of Step 5 and embrace honesty in your recovery, this episode is a must-listen.