Buddy C.
Buddy C.
Step 5 - 5 Min Meditation 2 of 9
Step 5 - 5 Min Meditation 2 of 9
Step 5 - 5 Min Meditation 2 of 9
Monday 18th May 2020
Join Buddy C. for a 5-minute Step 5 meditation on honesty with yourself and a higher power. Find peace and guidance in your recovery journey.
Explicit
5 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Buddy C.
Overview:
Categories:
Mindful Recovery
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Innovative Treatments & Recovery Paths
Links:
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Episodes:
464 (View all)
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Get the buttons here!Embrace Honesty with Buddy C's 5-Minute Step 5 Meditation
This honesty that we find in the fifth step is crucial for our recovery.
Ever felt the weight of secrets dragging you down? Buddy C. understands, and in this episode of 'Sober Meditations', he offers a 5-minute meditation focused on the pivotal Step 5: Admitting to God. This short but powerful session invites you to be honest with yourself and a higher power, a crucial step for many on the road to recovery.
Buddy shares his own journey, from near-death experiences to relapses, and how surrendering to a higher power has kept him sober since 2008. His open-minded approach, blending AA principles with broader spiritual insights, makes this meditation relatable and impactful. Through guided meditation and reflective journaling prompts, Buddy helps you let go of past mistakes and seek the guidance needed for a peaceful, sober life.
Whether you're new to recovery or have been on this path for a while, this episode provides a moment of calm and clarity, helping you take another step toward lasting sobriety.