Step 5 of Integrating the 12 Steps and Buddhism with Judith RagirStep 5 of Integrating the 12 Steps and Buddhism with Judith Ragir
The 12 Steps and Buddhism - from Judith Ragir and others
Judith Ragir explores the fusion of Buddhism and the 12 Steps, focusing on healing through confession and forgiveness.
53:07•7 Mar 2024
Bridging Recovery and Buddhism: Judith Ragir on Healing and Forgiveness
Episode Overview
- Judith Ragir shares insights on integrating Buddhism and the 12 Steps
- Challenges of self-reliance and trust in the recovery journey
- Importance of steps 4 to 9 in addressing karmic and behavioural obstacles
- Power of confession and forgiveness in spiritual healing
- Guided forgiveness meditations for cultivating self-forgiveness and letting go of resentments
“Steps 4 through 9 are very important... What block us from self-love, positive qualities, and living in harmony with others?”
Ever wondered how Buddhism can deepen your recovery journey? In this episode, Zen teacher Judith Ragir, who has over 40 years of experience in recovery, shares her wisdom on blending the 12 Steps with Buddhist principles. She opens up about her personal journey, revealing the challenges and triumphs of translating these steps into a Buddhist framework. With a focus on steps 4 to 9, Judith discusses the crucial role they play in addressing karmic and behavioral obstacles.
She highlights the transformative power of confession, forgiveness, and spiritual healing, offering listeners practical forgiveness meditations to try at home. If you're seeking to enrich your recovery process with mindfulness and compassion, this episode is a must-listen.
Do you want to link to this podcast?
Get the buttons here!
More From This Show
The latest episodes from the same podcast.
Related Episodes
Similar episodes from other shows in the catalogue.