Buddy C.

Sober Meditations

Buddy C.

  • Step 6 - 10 Min Meditation 1 of 9

Step 6 - 10 Min Meditation 1 of 9

Sunday 17th May 2020

Join Buddy C. for a 10-minute Step 6 meditation on readiness and surrender in alcohol recovery. Learn practical tips for letting go and embracing change.
Explicit
10 minutes
Informative
Empowering
Hopeful
Encouraging
Healing

About this podcast

Sober Meditations
Author:
Buddy C.
Overview:
Categories:
Mindful Recovery
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Innovative Treatments & Recovery Paths
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Step 6 Meditation: Embracing Readiness and Surrender

This is not me working harder, doing better to overcome my character defects and be a better person. Earn my gold star for Today. No, it's about being ready for god to do this for me, just like everything else, just like alcohol surrender another part of my life.
Feeling stuck in your recovery journey? In this episode of 'Sober Meditations', Buddy C. introduces the first 10-minute meditation in the Step 6 series, focusing on what it means to be 'entirely ready'. Buddy, who has been sober since 2008 after numerous relapses and a near-fatal bout with pancreatitis, brings his personal experiences to the table, offering a fresh perspective on surrendering character defects.
He explores how Step 6 isn't about fighting harder but about preparing yourself to let go and allow a higher power to take over. Buddy's open-minded approach to recovery makes this meditation accessible to everyone, regardless of where they are on their journey. You'll find practical tips on how to get out of your own way and make room for transformative change.
Whether you're new to meditation or a seasoned practitioner, Buddy's insights and calming guidance offer valuable tools for your path to sobriety. Tune in for a session that promises to leave you feeling more prepared and at peace with your recovery process.
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