Step 6 - 5 Min Meditation 9 of 9Step 6 - 5 Min Meditation 9 of 9
Sober Meditations
Taoist Version of Step 6! Meditation 9 of 9 Hi, I am Buddy C, and this is our last 5 minute meditation in our Step 6 Series. Taoism is an excellent example of the benefits of turning our will and life over to the care of a Power much greater than...
5:01•17 May 2020
Embracing Serenity: A Taoist Take on Step 6 with Buddy C.
“Life is a series of natural and spontaneous changes. Don't resist them. That only creates sorrow. Let reality be reality. Let things flow naturally forward, in whatever way they like.”
Ever feel like you're constantly battling to stay on track in your recovery journey? Buddy C. understands that struggle all too well. In this episode of 'Sober Meditations', he wraps up his Step 6 series with a final five-minute meditation, drawing on the wisdom of Taoism. Through the teachings of Lao Tzu and the Tao Te Ching, Buddy explores how surrendering to a higher power can bring a sense of calm and balance to your life.
Buddy, who has been sober since 2008 after years of relapses and a near-death experience, shares his journey of learning to let go and trust in something greater. This episode isn't just about theory; it's packed with practical tools and insights that you can apply right away. Whether you're new to recovery or have been on this path for years, Buddy's meditative guidance offers a fresh perspective on staying centered and focused.
If you find this meditation helpful, remember that 'Sober Meditations' is a treasure trove of over 400 episodes, all available for free. Each meditation is crafted by recovering alcoholics who share their experiences and strategies for living a sober life. So why not give it a listen and find your moment of peace today?
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