Buddy C.
Buddy C.
Step 6 - 10 Min Meditation 5 of 9
Step 6 - 10 Min Meditation 5 of 9
Step 6 - 10 Min Meditation 5 of 9
Sunday 17th May 2020
Join Buddy C in a 10-minute Step 6 meditation on surpassing mere sobriety. Discover the rewards of personal growth with Sober Meditations.
Explicit
10 minutes
Empowering
Informative
Hopeful
Healing
Supportive
About this podcast
Author:
Buddy C.
Overview:
Categories:
Mindful Recovery
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Innovative Treatments & Recovery Paths
Links:
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Episodes:
464 (View all)
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Get the buttons here!Beyond Sobriety: Buddy C's Step 6 Meditation on Personal Growth
We often settle for just sobriety, but we can achieve so much more if we let go of our defects of character. It's not always easy, but the payoffs are worth it.
What if sobriety was just the beginning of your journey? In this episode of 'Sober Meditations', Buddy C. delves into the fifth 10-minute meditation in his Step 6 Series, where he explores the immense benefits of aiming for more than just staying sober. Drawing from his own struggles with alcoholism and the constant battle to stay sober, Buddy offers a heartfelt and practical guide on how to let go of character defects and embrace a fuller, more rewarding life.
Buddy's personal story is both harrowing and inspiring; after nearly dying from pancreatitis and relapsing multiple times, he finally found peace in surrendering to his powerlessness over alcohol. Since 2008, he has been a beacon of hope for many on the same path. In this meditation, Buddy uses deep breathing exercises and reflective techniques to help listeners release their character flaws. He emphasizes that while sobriety is a significant milestone, true recovery involves continuous personal growth and self-improvement.
By sharing his own experiences and offering practical tools, Buddy makes this meditation relatable and actionable. This episode is perfect for anyone looking to deepen their recovery journey, find inner peace, and achieve more than just sobriety. Tune in to discover how letting go can lead to profound personal transformation.