Buddy C.
Buddy C.
Step 6 - 20 Min Meditation 2 of 9
Step 6 - 20 Min Meditation 2 of 9
Step 6 - 20 Min Meditation 2 of 9
Sunday 17th May 2020
Join Buddy C. for a 20-minute Step 6 meditation focused on opening your heart and mind. Perfect for enhancing your recovery journey.
Explicit
20 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Buddy C.
Overview:
Categories:
Mindful Recovery
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Innovative Treatments & Recovery Paths
Links:
Visit site
Episodes:
464 (View all)
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Get the buttons here!Opening Your Heart: Buddy C's Step 6 Meditation Journey
Life becomes this journey instead of a goal to get somewhere. Then we start having peace and joy in our everyday life.
Ever wondered how to truly open your heart in your recovery journey? Buddy C. takes you on a 20-minute meditation adventure focused on Step 6 of alcohol recovery. This episode of 'Sober Meditations' isn't just about sitting quietly; it's about embracing the gift of sobriety by learning to open up to your Higher Power and others around you.
Buddy shares his own rollercoaster ride through relapses and his ultimate surrender to a higher power, offering a raw and relatable perspective on the struggles and triumphs of recovery. With his calming voice and insightful guidance, Buddy encourages listeners to be more aware of their thoughts and actions, helping them make positive changes in their lives. This meditation isn't just about finding peace—it's about cultivating an open heart and mind, essential tools for anyone on the path to sobriety.
Whether you're new to recovery or have been on this journey for years, Buddy's wisdom and experience offer valuable lessons that can bring joy and serenity into your daily life.