Step 6 - 20 Min Meditation 2 of 9Step 6 - 20 Min Meditation 2 of 9
Sober Meditations
Living with an Open Heart! Meditation 2 of 9 Hi, I am Buddy C, and this is our second 20 minute meditation in our Step 6 Series. Learning to open our hearts to our Higher Power and to others is one of the gifts of sobriety. We will talk about this...
20:01•17 May 2020
Opening Your Heart: Buddy C's Step 6 Meditation Journey
“Life becomes this journey instead of a goal to get somewhere. Then we start having peace and joy in our everyday life.”
Ever wondered how to truly open your heart in your recovery journey? Buddy C. takes you on a 20-minute meditation adventure focused on Step 6 of alcohol recovery. This episode of 'Sober Meditations' isn't just about sitting quietly; it's about embracing the gift of sobriety by learning to open up to your Higher Power and others around you.
Buddy shares his own rollercoaster ride through relapses and his ultimate surrender to a higher power, offering a raw and relatable perspective on the struggles and triumphs of recovery. With his calming voice and insightful guidance, Buddy encourages listeners to be more aware of their thoughts and actions, helping them make positive changes in their lives. This meditation isn't just about finding peace—it's about cultivating an open heart and mind, essential tools for anyone on the path to sobriety.
Whether you're new to recovery or have been on this journey for years, Buddy's wisdom and experience offer valuable lessons that can bring joy and serenity into your daily life.
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