Buddy C.
Buddy C.
Step 6 - 20 Min Meditation 7 of 9
Step 6 - 20 Min Meditation 7 of 9
Step 6 - 20 Min Meditation 7 of 9
Sunday 17th May 2020
Join Buddy C for a 20-minute Step 6 meditation. Learn to view sobriety as a lifelong journey and surrender character defects for lasting peace.
Explicit
20 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Buddy C.
Overview:
Categories:
Mindful Recovery
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Innovative Treatments & Recovery Paths
Links:
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Episodes:
464 (View all)
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Get the buttons here!Step 6 Meditation: Embracing Sobriety as a Lifelong Journey with Buddy C
Sobriety is not a goal, sobriety is a journey. This is from page 64 in the Big Book, and 'entirely ready' underline the fact that we want to aim at the very best we know or can learn.
Ever thought of sobriety as more than just a goal? In this episode of 'Sober Meditations', Buddy C takes you through a 20-minute meditation focused on Step 6, which he describes as a 'lifetime job'. Buddy shares his belief that viewing sobriety as an ongoing journey, rather than a final destination, can lead to a happier life.
During this session, Buddy guides listeners through a calming body scan, encouraging them to appreciate their bodies and surrender their character defects to a higher power. With practical tips and personal anecdotes from his own recovery journey, Buddy's meditation offers a unique perspective on maintaining sobriety. Having battled alcoholism and experienced multiple relapses before finding his path in 2008, Buddy's insights are both authentic and deeply relatable.
If you're looking for practical tools and heartfelt guidance to help you embrace sobriety as a way of life, this meditation is for you.