Step 6 - 5 Min Meditation 2 of 9Step 6 - 5 Min Meditation 2 of 9
Sober Meditations
Living with an Open Heart! Meditation 2 of 9 Hi, I am Buddy C, and this is our second 5 minute meditation in our Step 6 Series. Learning to open our hearts to our Higher Power and to others is one of the gifts of sobriety. We will discuss solutions we...
5:30•17 May 2020
Opening Up: Buddy C's 5-Minute Step 6 Meditation
“Life becomes this journey instead of a goal to get somewhere. Then we start having peace and joy in our everyday life.”
Ever felt the walls closing in as you navigate your recovery journey? Buddy C. offers a refreshing take on Step 6 with a concise, 5-minute meditation designed to help you open your heart. This episode is the second in a nine-part series focused on embracing vulnerability and spiritual growth. Buddy, who has been sober since 2008 after years of struggle, shares his unique perspective on what it means to truly live with an open heart.
He emphasizes the importance of connecting with a higher power and being of service to others. Throughout the meditation, Buddy provides practical tools to incorporate Step 6 into your daily life, making the path to sobriety feel a bit more manageable. Perfect for those moments when you need a quick but meaningful reset, this episode is both uplifting and insightful. Tune in and let Buddy guide you towards a more open and spiritually connected recovery.
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