Buddy C.
Buddy C.
Step 7 - 10 Min Meditation 7 of 9
Step 7 - 10 Min Meditation 7 of 9
Step 7 - 10 Min Meditation 7 of 9
Sunday 17th May 2020
Join Buddy C in this Step 7 meditation on humility, asking for help, and finding peace through mindfulness and service. Embrace serenity in recovery.
Explicit
10 minutes
Informative
Encouraging
Healing
Supportive
Motivational
About this podcast
Author:
Buddy C.
Overview:
Categories:
Mindful Recovery
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Innovative Treatments & Recovery Paths
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Get the buttons here!Step 7: Embracing Humility and Trust with Buddy C's Meditation
So my part in step seven is to ask, and he does the removing.
How often do we struggle with the idea of letting go and letting a higher power take the reins? In this episode of 'Sober Meditations', Buddy C. guides you through a reflective meditation focused on Step 7 of alcohol recovery. With a calming presence, Buddy shares his insights on the importance of humility and the simple yet profound act of asking for help. He reminds us that our role is to ask, while the higher power does the heavy lifting.
Drawing from his own journey, Buddy offers practical tools to foster self-acceptance and appreciation for our bodies. His approach combines deep breathing and body scanning techniques to help you find relaxation and inner peace. Service to others is also highlighted as a meaningful way to connect and deepen your spiritual path.
Whether you're new to recovery or have been on this journey for years, this episode provides valuable guidance and inspiration to strengthen your connection with your higher power and embrace serenity in your daily life.