Step 7 - 5 Min Meditation 3 of 9Step 7 - 5 Min Meditation 3 of 9
Sober Meditations
Humility! Meditation 3 of 9 Hi, I am Buddy C, and this is our third 5 minute meditation in our Step 7 Series. Humility is crucial in recovery. We will talk about the tool of humility in this meditation and a different tool in each of the other Step 7...
4:51•17 May 2020
Harnessing Humility: Buddy C's Step 7 Meditation
“I think of humility as the absence of pride. If I look at everything as being a gift from a higher power, it's easy for me not to get into pride and take credit for things when I know I am not the one that's accomplishing the things in my life anytime.”
Ever thought about how humility can shape your journey to sobriety? In this episode of 'Sober Meditations', Buddy C. takes you through the third meditation in his Step 7 series, focusing on the vital role of humility in alcohol recovery. Buddy, who has been sober since 2008 after years of relapses and a near-death experience, shares his personal story to highlight the importance of embracing humility.
He explains that humility is about letting go of pride and recognizing that everything in life is a gift from a higher power. By doing so, you can avoid taking undue credit and stay grounded. Buddy also delves into the practice of humbly asking in Step 7, which helps in surrendering character defects and shortcomings. He offers practical tips on how to weave humility into your daily life and meditation practice.
Additionally, Buddy emphasizes the transformative power of helping others on their recovery journey. If you're keen on understanding how humility can enhance your recovery, this episode is a must-listen.
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