Step 7 - 5 Min Meditation 5 of 9Step 7 - 5 Min Meditation 5 of 9
Sober Meditations
Eliminating Demands! Meditation 5 of 9 Hi, I am Buddy C, and this is our fifth 5 minute meditation in our Step 7 Series. Living in a way that demands less from life and those around us is one of the big gifts of recovery. We will discuss this...
5:15•17 May 2020
Letting Go: A 5-Minute Meditation on Step 7 with Buddy C.
“The more I accept, the more I surrender, the more I let go, the more peace and joy I can have and the more I realize that life is just as it's supposed to be, and I can be at peace, no matter what's going on around me.”
Feeling weighed down by life's demands? Buddy C. invites you to take a breather in this short yet impactful meditation from 'Sober Meditations'. In just five minutes, Buddy dives into the heart of Step 7, focusing on the liberating act of eliminating unreasonable demands on ourselves and others. Drawing from his own journey through addiction and recovery, Buddy shares how surrendering to a higher power can bring peace and joy, even amidst chaos.
His open-minded approach to recovery offers a refreshing perspective that resonates with anyone striving for a sober life. Whether you're new to recovery or a seasoned veteran, this meditation provides a moment of calm and clarity, helping you to let go and embrace the present. Tune in and discover how reducing demands can transform your path to sobriety.
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