Buddy C.
Buddy C.
Step 7 - 5 Min Meditation 5 of 9
Step 7 - 5 Min Meditation 5 of 9
Step 7 - 5 Min Meditation 5 of 9
Sunday 17th May 2020
Join Buddy C. for a 5-minute meditation on Step 7, focusing on letting go of unreasonable demands for a peaceful recovery.
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About this podcast
Author:
Buddy C.
Overview:
Categories:
Mindful Recovery
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Innovative Treatments & Recovery Paths
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Episodes:
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Get the buttons here!Letting Go: A 5-Minute Meditation on Step 7 with Buddy C.
The more I accept, the more I surrender, the more I let go, the more peace and joy I can have and the more I realize that life is just as it's supposed to be, and I can be at peace, no matter what's going on around me.
Feeling weighed down by life's demands? Buddy C. invites you to take a breather in this short yet impactful meditation from 'Sober Meditations'. In just five minutes, Buddy dives into the heart of Step 7, focusing on the liberating act of eliminating unreasonable demands on ourselves and others. Drawing from his own journey through addiction and recovery, Buddy shares how surrendering to a higher power can bring peace and joy, even amidst chaos.
His open-minded approach to recovery offers a refreshing perspective that resonates with anyone striving for a sober life. Whether you're new to recovery or a seasoned veteran, this meditation provides a moment of calm and clarity, helping you to let go and embrace the present. Tune in and discover how reducing demands can transform your path to sobriety.