Buddy C.
Buddy C.
Step 7 - 5 Min Meditation 6 of 9
Step 7 - 5 Min Meditation 6 of 9
Step 7 - 5 Min Meditation 6 of 9
Sunday 17th May 2020
Join Buddy C. in the sixth Step 7 meditation to tackle fear in alcohol recovery. Learn practical tools for inner peace and purpose.
Explicit
5 minutes
Inspiring
Empowering
Informative
Hopeful
Healing
About this podcast
Author:
Buddy C.
Overview:
Categories:
Mindful Recovery
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Innovative Treatments & Recovery Paths
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Episodes:
464 (View all)
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Get the buttons here!Tackling Fear: Buddy C's Step 7 Meditation Journey
All of our character defects, whether things we're doing wrong or what we're not doing for me has an origin of fear.
Ever wondered how fear impacts your journey to sobriety? In this sixth meditation of the Step 7 Series on 'Sober Meditations', Buddy C. dives deep into the role fear plays in alcohol recovery. Drawing from his own battles and triumphs, Buddy explains how our character defects often have their roots in fear.
He doesn't just stop at identifying the problem; he offers practical tools and techniques to help you reduce demands and surrender to a higher power, paving the way for inner peace. Buddy C., who has been sober since 2008 after years of relentless relapses and a near-death experience, shares his hard-earned wisdom in a relatable and open-minded manner. His approach is not just about following AA practices but also embracing a broader perspective on recovery.
He even hosts 'The Tao of Our Understanding Recovery Podcast' and has authored 'Powerless But Not Helpless', offering daily Tao recovery meditations. This episode is more than just a meditation; it's a guide to understanding how fear can hold you back and how you can overcome it. Buddy encourages listeners to jot down their thoughts in a meditation journal and discuss them with a sponsor or a friend in recovery.
He also highlights the importance of helping others as a means to find direction and purpose. If you're on the path to sobriety and looking for ways to tackle the fears that come with it, this episode is a must-listen. Buddy C.'s soothing voice and practical advice will leave you feeling more equipped to handle the challenges of recovery. Tune in and let Buddy guide you through this transformative journey.